Annapurna Base Camp Trek

Witness the Annapurna and Dhaulagiri Himalayasratingbased on 16 reviews
  • Duration14 Days
  • Difficulty Level Moderate
  • Activity Trekking/Hiking
  • Max. Altitude 4130 meters/ 13549 feet
  • Starts Nayapul/ Birethanti
  • Ends Jhinu Danda
  • Group Size 1-12
  • Best Season September to May
Group Discount Prices
  
1 paxUS$990
2 - 4 paxUS$790
5 - 8 paxUS$745
9 - 12 paxUS$695
Annapurna Base Camp Trek Highlights
  • Enjoy the scenic drive from Kathmandu to Pokhara with glimpses of Nepal’s countryside, terraced fields, rivers, and distant Himalayan peaks.
  • Experience the world-famous sunrise view from Poon Hill (3,210 meters), showcasing Dhaulagiri, Annapurna, and Machhapuchhre (Fishtail) peaks.
  • Witness the breathtaking Annapurna Base Camp (4,130 meters) surrounded by a 360-degree panorama of the Annapurna massif.
  • Witness the magnificent Annapurna glacier and moraine landscape from the base camp.
  • Enjoy the soothing natural hot springs at Jhinu Danda, which is the perfect way to relax after several days on the trail.
  • Explore scenic Himalayan villages like Ghorepani, Tadapani, Chhomrong, Dovan, Deurali, and many more, where each offers authentic local life and incredible mountain views.
  • Discover the rich Gurung and Magar culture, traditional villages, and warm hospitality along the Annapurna Sanctuary route.
  • Trek through lush rhododendron forests that bloom vibrantly during the Spring season.
  • Walk through diverse landscapes, from subtropical forests and terraced farmlands to alpine meadows and glacier viewpoints.
  • Marvel at two of the world’s fourteen highest mountains: Dhaulagiri (8,167 meters) and Annapurna I (8,091 meters).
  • Encounter wildlife such as Himalayan langurs, mountain goats, and a variety of birds along the Annapurna Conservation Area trail.
  • Immerse yourself in the cultural richness, ancient monasteries, and prayer flags fluttering in the mountain breeze.
  • Enjoy comfortable tea house accommodation, local Nepali meals, and the warm hospitality of mountain communities.
  • Experience a safe, rewarding, and beginner-friendly Himalayan trekking adventure suitable for all hikers.
  • Get an opportunity to explore the beautiful lake city of Pokhara, the gateway to the Annapurna region.

Annapurna Base Camp Trek Overview

The Annapurna Base Camp Trek in Nepal is also often called the Annapurna Sanctuary Trek and is one of those journeys that lives up to the hype. During this trekking journey, you walk through lush rhododendron forests, stone-paved village trails, and misty valleys, to finally stand in the middle of a colossal mountain amphitheater surrounded by the Himalayan giants. It is a once-in-a-lifetime mix of raw adventure, cultural charm, and surreal natural beauty.

Nestled at an altitude of 4,130 meters / 13,550 feet, the Annapurna Sanctuary is a natural amphitheater ringed by towering peaks like Annapurna I (8,091 meters), Machhapuchhre (Fishtail, 6,993 meters), Hiunchuli, Annapurna South, and Gangapurna. Locals, especially the Gurung people, have long regarded this region as sacred. Importantly, this area falls under the Annapurna Conservation Area Project (ACAP), Nepal’s first and largest protected region.

Here, the journey usually spans 10 to 14 days, depending on your pace and route. You start your Annapurna trekking adventure with a scenic drive from Kathmandu to Pokhara. From there, the real trek begins at Nayapul, winding past Birethanti, Ulleri, and Ghorepani. While at Ghorepani, you hike up to the iconic 3,210-meter Poon Hill viewpoint, where you get to enjoy mesmerizing sunrise views of the Annapurna and Dhaulagiri ranges. Then the trail dips into deep forests toward Tadapani, Chhomrong, Dovan, and Deurali, before the grand finale: the ascent to Annapurna Base Camp.

Every day on this trek provides you with dramatic landscape views. One moment you are crossing swaying suspension bridges and terraced farmlands, the next you are weaving through dense bamboo and oak forests. While passing through these forested trails, you may encounter wildlife such as Himalayan tahr, langur monkeys, and colorful Danphe (Nepal’s national bird). As you climb higher, the tropical greenery gives way to alpine meadows and glacial landscapes, where you find crisp air and dramatic views.

Well, what makes the Annapurna Base Camp Trekking in Nepal even more special is how naturally it blends culture and landscape. The villages you pass along the route are home to the Gurung and Magar communities, who are known for their timeless traditions, hand-carved wooden houses, and warm hospitality. As you explore these villages, you find locals tending rice terraces, herding livestock, or weaving wool.

Weather-wise, you also experience it all: tropical warmth at lower altitudes, crisp mountain air as you ascend, and possibly snow near base camp (if you are trekking during winter or early spring). 

Altogether, the Annapurna Base Camp Trek is one of Nepal’s most balanced routes with accessible trails, cultural immersion, and jaw-dropping mountain views. It’s worth spending 14 days of your holiday and get value of your investment. The ABC trek is enjoyable for beginners to experienced hikers with moderate fitness. And if you are trekking with a local agency, like Nepal Trekking Experts, you have the professional support of guides and porters. Alternatively, you may consider the Annapurna Base Camp with the Mardi Himal Trek or the lesser-known the Khopra Danda Trek.

What Makes The Annapurna Sanctuary Trek In Nepal Unique?

Ghorepani Poon Hill Hike

If there’s one spot in the Annapurna region that captures the magic of the Himalayas in a single frame, it’s definitely Poon Hill (3,210 meters / 10,531 feet). Perched just above Ghorepani village (around 2,850 meters) on the border of Myagdi and Kaski Districts, this viewpoint is one of the most sought-after sunrise spots in Nepal. The Ghorepani Poon Hill hike is short, scenic, and incredibly rewarding, which is perfect for anyone, from first-time trekkers to experienced mountain lovers looking for a lighter adventure.

The trail from Ghorepani to Poon Hill takes about 45 minutes to an hour, and you pass through rhododendron forests and stone staircases that lead to the wide-open ridge. You start this journey early, before dawn, but the climb is gentle enough for most fitness levels. When you finally reach the top, you are greeted by a jaw-dropping 360° Himalayan panorama: Annapurna I (8,091 meters), Dhaulagiri (8,167 meters), Machapuchhre (Fishtail), Annapurna South, Hiunchuli, Nilgiri, and a handful of other peaks.

The sunrise at Poon Hill feels almost unreal. You find the snow-capped giants shift through shades of pink, orange, and gold as the valley below stays wrapped in mist. It’s one of those moments that makes every step worth it. After soaking in the views, you then descend back to Ghorepani for breakfast, or you can even continue towards Tadapani or Ghandruk.

Whether you are trekking independently or as part of a longer Annapurna Base Camp Trek, the Ghorepani Poon Hill sunrise hike is one of the most scenic short hikes in Nepal.

Visit Annapurna Base Camp

The day you hike from Deurali to Annapurna Base Camp (ABC) is the highlight of trekking in Nepal. Leaving Deurali after breakfast, you notice the air feels thinner, crisper, and every step takes you closer to the legendary Annapurna Sanctuary, a natural amphitheater surrounded by some of the tallest peaks on Earth. The trekking trail follows the Modi Khola River, winding through alpine bushes, open clearings, and rocky moraine fields. It’s not too steep, but the altitude adds its own quiet challenge.

First, you reach Machhapuchhre Base Camp (3,700 meters), which is a perfect mid-point for rest and views. From here, you already see a jaw-dropping skyline with Annapurna I (8,091 meters), Annapurna South, Hiunchuli, and the ever-dramatic Fishtail. Here, the final stretch from MBC to Annapurna Base Camp (4,130 meters) opens up into wide, glacier-carved terrain. Depending on the season, you might cross small snow bridges or moraine paths, and if you are trekking to Nepal in winter or spring, you can expect the surreal contrast of snow underfoot and blue skies above.

Arriving at Annapurna Base Camp, you get to witness a 360° amphitheater surrounded by giants like Annapurna I, Hiunchuli, Tent Peak, and Machhapuchhre. You also see South Annapurna Glacier below, and when the light hits the snow peaks at sunrise, it’s nothing short of magical. Now, you can spend the afternoon simply soaking it all in, taking photos, and sipping tea at the tea house.

The next morning, with one of the best sunrise views in Nepal, you can take a few last photos before retracing your steps down through MBC, Deurali, and Bamboo.

Relax at Jhinu Danda Hot Spring

After days of trekking through alpine trails, climbing steep stone stairs, and breathing thin Himalayan air, the Jhinu Danda Hot Spring feels like nature’s personal reward. Located near the end of the Annapurna Base Camp trekking trail in Nepal, this little village is situated above the Modi Khola River, surrounded by lush forests and sweeping mountain views of Annapurna South, Machhapuchhre (Fishtail), and Hiunchuli

This stretch from Bamboo to Jhinu Danda takes about 5 to 6 hours. During this journey, you walk past bamboo groves, rhododendron forests, suspension bridges, and winding stone paths. It’s that part of the trek where you can finally feel the altitude easing, the air warming, and the fatigue catching up.

Once you reach Jhinu, you find cozy tea houses, and just a short downhill walk leads you to the natural hot springs by the riverbank. You can slip into these hot springs after a long day of trekking. It is said that its warm, mineral-rich water soothes your tired muscles, soreness, and stiffness. 

The Jhinu Danda hot spring is one of the favorite highlights of the entire Annapurna Sanctuary trek. It is the perfect ending note before heading back to Pokhara.

Experience Gurung Culture & Local Hospitality

One of the best parts of the Annapurna Base Camp Trek is also the local people. As you pass through charming stone villages tucked into terraced hillsides, you come across several Gurung and Magar communities of the region. The Gurungs are native to Nepal’s mid-hills, who are deeply connected to Buddhist traditions, with roots in the Sino-Tibetan language family. Along the way, you find prayer flags fluttering from rooftops, mani walls carved with sacred chants, and simple homes built from local stone and wood.

Here, agriculture is the backbone of these Himalayan villages. Locals grow rice, barley, millet, potatoes, and a mix of seasonal vegetables that feed both families and trekkers along the route. Beyond farming, trading, and migrant work also support their livelihood. 

The Magar community is Nepal’s third-largest ethnic group, who follow a blend of Buddhism, Bon, and Hinduism into their cultural rhythm. Together, these groups keep ancient traditions alive through dance, music, and festivals.

If you are trekking to Annapurna, Nepal, during local celebrations like Tamu Lhosar (Gurung New Year) or Maghe Sankranti (Magar New Year), you get to witness some of the best cultural celebrations. Villagers gather for Ghatu Nach, Maruni, and Sorathi, which are traditional dances.

Breathtaking Himalayan Panoramas, Nature, & Wildlife

The Annapurna Base Camp Trek delivers some of the most spectacular Himalayan panoramas in Nepal, with every turn revealing another snow-draped giant. You get sharp 360° views of the Himalayas such as Machapuchhre (Fishtail), Annapurna South, Hiunchuli, and Gangapurna. During this trekking adventure, the best viewpoint is definitely Poon Hill (3,210 meters) for sunrise, and Annapurna Base Camp (4,130 meters) itself.

Moving on, the Annapurna Sanctuary is also alive with incredible biodiversity, shifting from lush subtropical jungles to high alpine meadows as you climb. The lower trails burst with rhododendrons, oak, pine, and bamboo forests, while higher up, you find delicate primulas, orchids, and alpine gentians. If you are lucky, you might spot a Himalayan Tahr, langur monkey, snow leopard, and red panda during the journey.

The forests are also filled with bird calls, especially the colorful Himalayan Monal (Danphe), Nepal’s national bird. 

The Annapurna Base Camp Trekking Cost for 2026/2027

If you are planning the Annapurna Base Camp Trek in 2026 or 2027, you should expect to spend around USD 990 per person for a standard trekking package. This package cost usually covers all your meals, accommodation, trekking permits, and the expertise of a licensed local trekking guide. Transportation between Kathmandu and Pokhara (typically by tourist bus) is also included.

That said, there are a few extra costs worth keeping in mind. If you prefer a private jeep ride or even a domestic flight between Kathmandu and Pokhara to save time, that comes at an additional cost. Likewise, porter services, tips, or the occasional hot shower or Wi-Fi fee in the mountains are personal choices and not included in the standard package. Therefore, it is smart to carry an extra USD 200 to 300 just in case. This extra budget for trekking easily covers things like a cozy hotel night in Pokhara after the trek, medical expenses, a few souvenirs from mountain villages, or can be used in any case of emergencies.

All in all, if you are especially planning the ABC trek during peak season (Spring or Autumn), you must book early for better logistics and accommodation as well as to avoid any last-minute surprises. Compared to other popular routes, the Annapurna Base Camp trekking cost remains one of the best-value experiences in Nepal.

Useful Information

What Permits Do I Need To Trek The Annapurna Region In Nepal?

Before you lace up your boots for the Annapurna Base Camp Trek in Nepal, you need two official permits. Both of these permits are designed to protect the environment and support local communities while ensuring that your journey is officially registered.

The two permits required for the ABC trek in Nepal are:

  • TIMS Card (Trekkers’ Information Management System): It costs you around NRs 2,000 (about USD 15). This permit helps authorities track trekkers along the route and enhances safety measures in case of emergencies.
  • Annapurna Conservation Area Permit (ACAP): It costs you NRs 3,000 (approximately USD 22). This fee directly contributes to the Annapurna Conservation Area Project, Nepal’s first and largest protected area, funding trail maintenance, waste management, and community development.

You can get both permits at the Nepal Tourism Board (NTB) office in Kathmandu or Pokhara before your trek. But if you are booking with a licensed trekking company like Nepal Trekking Experts (NTE), they handle everything for you, from filling out forms to obtaining your permits, so you can focus entirely on your adventure.

How Difficult Is The Annapurna Base Camp Trekking Route?

The Annapurna Base Camp Trek is a moderately challenging adventure, making it perfect for anyone with a decent level of fitness and a good dose of determination. Even if you are a beginner, with proper preparation and the right guidance, this Annapurna region trek is absolutely doable.

The trekking route to Annapurna Base Camp (4,130 meters / 13,549 feet) takes you through a beautiful mix of terrain, from lush forests and charming Gurung villages to long stretches of stone steps and steep ascents. Some days, you walk around 4 to 8 hours, covering anywhere between 6 to 15 kilometers, depending on the trail and your pace.

That said, altitude can be a factor. Once you start gaining height, the thinner air can make breathing harder and cause mild symptoms of altitude sickness if you ascend too quickly. Alongside the altitude, you also face unpredictable mountain weather. At times, even a sunny morning can turn into a chilly afternoon, which is why staying mentally strong is just as important as physical stamina.

However, with Nepal Trekking Experts (NTE), you have experienced local guides and porters who know every turn, shortcut, and safe resting point. They help you maintain the right pace, stay hydrated, and handle logistics so you can focus on the experience.

High Altitude Sickness & Prevention While Hiking to Annapurna Base Camp

One thing to take seriously on the Annapurna Base Camp trek adventure is altitude sickness. It can sneak up on anyone once you cross 2,500 meters, and since the trail gradually climbs to 4,130 meters, it’s something you should be prepared for.

Early signs of Acute Mountain Sickness (AMS) include headache, nausea, dizziness, fatigue, loss of appetite, and sometimes difficulty sleeping. At times, you may even notice slight swelling in your hands or face. These symptoms often appear after the second night at higher altitudes, and they can get worse at night when your body is trying to rest.

Hence, if you feel any altitude symptoms, you must not ignore them. If you start feeling off, stop ascending and give your body time to adjust. Usually, a day of rest, proper hydration, and light meals can help your body acclimatize. But if symptoms worsen, the safest move is to descend 500 to 1,000 meters immediately.

Moving on, trekking with a professional team like Nepal Trekking Experts gives you an added layer of safety. Our guides are trained to spot early symptoms and act quickly if needed.

Prevention Tips:

  • Avoid rapid elevation gains and adhere to the "climb high, sleep low" principle. 
  • Drink at least 3 to 5 liters of water daily to prevent dehydration.
  • Maintain a balanced diet with complex carbohydrates to sustain energy levels. 
  • Avoid alcohol and smoking, as these can depress respiration and hinder acclimatization. 
  • After consulting with your doctor, you can use Acetazolamide (Diamox) to aid acclimatization. 
  • Incorporate acclimatization days into the itinerary, especially above 3,000 meters. 

The Best Time & Month For The Annapurna Sanctuary Trek

If you are planning the Annapurna Sanctuary Trek, the best time is during the Spring and Autumn seasons when the weather is stable, the skies are clear, and the views of the Himalayan peaks are absolutely stunning. 

March to May offers blooming rhododendrons, fresh greenery, and pleasant temperatures, while September to November delivers crisp air, minimal rainfall, and panoramic mountain vistas. Lastly, October is the best month for unforgettable scenery and perfect trekking conditions.

Trekking To Annapurna Base Camp In Spring

Trekking to Annapurna Base Camp in Spring (March to May) offers an unforgettable experience. The weather is typically stable, with daytime temperatures ranging from 10°C to 20°C at lower altitudes. As you ascend, you pass through vibrant rhododendron forests in full bloom. This season also boasts clear skies, providing unobstructed views of the majestic Annapurna and Machapuchhre peaks.

March Highlights

  • March marks the beginning of Spring season in the Annapurna region.
  • As Winter ends, days grow warmer day by day, making trekking in Nepal more comfortable.
  • Even though mornings and nights in early March can still be slightly cold, once the sun rises, the days get warmer. 
  • Typically, the skies are clear with mild daytime temperatures.
  • There is minimal chance of rainfall; hence, the trails are drier and safer.
  • You enjoy eye-catching views of iconic Himalaya peaks: Machhapuchhre (Fishtail), Annapurna I, Gangapurna, Hiunchuli, Dhaulagiri, Lamjung Himal, among others.
  • Early in March, the trails tend to be comparatively peaceful, with fewer trekkers.
  • Some snow patches may still linger on higher or shaded trail sections, but these gradually melt by the end of the month.
  • Rhododendron buds begin to emerge.
  • In Kathmandu and Pokhara (pre- or post-trek), you get to witness vibrant local festivals such as Holi and Ghode Jatra. 
  • Wildlife activity may increase slightly.

April Highlights

  • April offers stable weather in the Annapurna region, combining warmer daytime temperatures with crisp and clear skies, which is ideal for mountain photography. 
  • In alpine altitudes around ABC, you also enjoy comfortable temperatures which helps in acclimatization.
  • Forests and hillsides burst into full bloom, especially with rhododendron forests and wildflowers like primroses, orchids, magnolias, and golden raspberries. 
  • You witness exquisite and uninterrupted views of iconic Himalayan peaks: Annapurna I, Annapurna South, Machapuchhre (Fishtail), Hiunchuli, Nilgiri, Lamjung Himal, Gangapurna, etc.
  • Trekking trails are more stable with easier river crossings, stable trail, and melting snow in higher zones. 
  • April is perfect for capturing striking nature photography as well. You find vibrant flowers in the foreground, snow-capped peaks in the background, and sunrise/sunset light spectacular against clear Himalayan ridges. 
  • Wildlife and birdlife are more visible with species such as the Great Barbet (Nyauli), Green-tailed Sunbird, Common Hill Partridge, and forest songbirds. 
  • You get to witness celebrations such as Nepali New Year (Navavarsha) around mid-April.
  • April is arguably the peak month of Spring, yet it is less crowded than Autumn.

May Highlights

  • May marks the transition from Spring into early Summer.
  • In May, you often get perfectly clear weather and blue skies, revealing stunning Himalayan giants like Annapurna I (8,091 meters), Machapuchhre (6,993 meters), Hiunchuli (6,441 meters), and Annapurna South (7,219 meters).
  • The days are generally warm, though toward mid to late May, the possibility of light rain showers emerges.
  • Mornings in May are often crisp and clear, with spectacular sunrise vistas. However, in the afternoon you might see patches of clouds, but visibility usually remains excellent, especially for sunrise and sunset. 
  • The trekking trail is painted in vivid red, pink, and white rhododendron hues.
  • You may also spot langur monkeys, Himalayan monals, and various forest birds along the trail.
  • You also experience longer daylight hours.
  • May features festivals such as Buddha Jayanti, Bisākh Jātrā (Bisket Jatra), and Red Machhendra Jatra.

Trekking To Annapurna Base Camp In Autumn

Autumn (September to November) is widely considered the best time to trek to Annapurna Base Camp. After the monsoon rains, the skies clear up, offering crisp mountain air and panoramic views of the Annapurna and Machapuchhre peaks. The trails are dry and well-maintained, with moderate temperatures.

September Highlights

  • As Monsoon gradually ends by late August, early September may still see light showers, but the heavy rains recede and trails begin to dry. 
  • Daytime and nighttime temperatures are mild.
  • September has minimal rainfall with fresh mountain air.
  • The landscape remains lush and vibrant, freshly washed by the monsoon.
  • Hills and valleys are filled with blooming wildflowers.
  • Waterfalls and rivers along the mountain trails appear more powerful and spectacular due to recent monsoon rains. 
  • In comparison to October and November, September is less crowded. 
  • Good visibility of Himalayan peaks like Annapurna I, Machapuchhre (Fishtail), Hiunchuli, Annapurna South, etc. 

October Highlights

  • October is widely regarded as the best time for Annapurna Base Camp trekking in Nepal.
  • Trekking routes begin to fill up quickly with people from all over the world in October.
  • October provides excellent weather and magnificent views with clear skies, crisp air, stable daytime temperatures, and visibility almost every day of the trek. 
  • Two of Nepal’s biggest festivals, Dashain and Tihar, occur in October, and trekking during this time lets you witness vibrant cultural celebrations in the villages along the ABC trail. 
  • Witness the charm of peaks like Annapurna I, Annapurna South, Machapuchhre (Fishtail), Hiunchuli, Dhaulagiri, and many others. 
  • Low precipitation levels make October one of the driest months on the trail.
  • You get to enjoy crisp morning light on ridges and valleys for excellent sunrise and sunset moments. 

November Highlights

Annapurna Base Camp trek in November offers incredible views of the Himalayas with crystal-clear skies, stable post-monsoon weather, and exceptional visibility of peaks like Annapurna I, Machapuchhre (Fishtail), Hiunchuli, Annapurna South, and others. 

  • November is known for moderate daytime temperatures and crisp, cool mornings and nights, especially above 3,000 meters.
  • You face occasional high-altitude cold breezes and winds during early mornings or dusk, particularly towards the end of the month.
  • By late November, temperature especially at Base Camp and higher altitudes begins to drop significantly, and you may start to witness light snowfall or frost in shaded or higher elevation sections. 
  • November trails are less crowded than October.
  • The landscape remains lush from post-monsoon greenery.

Is It Possible For ABC Trek In Winter?

Yes, trekking to Annapurna Base Camp in Winter (December to February) is possible, but it’s definitely a season for the well-prepared and adventurous. Early winter in December can still be manageable, with light snow above 3,000 meters, crisp clear skies, and jaw-dropping views of Annapurna I, Machapuchhre (Fishtail), Hiunchuli, and Dhaulagiri

By January, however, higher trails can be snow-covered, icy, and more challenging, with shorter days and sub-zero nights at ABC itself. Similarly, tea houses may be limited, and avalanche risks increase on certain slopes. Despite these challenges, Winter offers solitude on the trail, pristine snowy landscapes, and incredible photographic opportunities. 

All in all, Winter ABC trekking is recommended for fit trekkers with winter experience, or those willing to train with the right guidance. Moving on, for winter adventure, you must partner with a reputable agency like NTE, so that we can assist you with proper gear, training tips, flexible itineraries, and experienced guides and porters.

How To Prepare For Winter ABC Trek:

  • Gear & Clothing: heavy winter-rated sleeping bags, insulated down jackets, thermal layers, waterproof/windproof outerwear, insulated boots, crampons or microspikes, gaiters, warm gloves, hats. 
  • Route Buffer days: build in extra days in the itinerary for delays due to snow, weather, or slower pace.
  • Acclimatization: ensure gradual climb, rest days or partial rest days, hydration, and avoid going too fast.
  • Skills & Fitness: prior cold exposure training, physical endurance (walking many hours with a load), and possibly experience walking on snow or icy terrain.
  • Local support: NTE provides experienced guides and porters who are used to Winter ABC. The support team has knowledge of winter trail conditions, the ability to read avalanche risk, ability to ensure safe lodging, heating, and pre-booked accommodations where available.
  • Emergency preparedness: good travel insurance covering high-altitude and winter conditions, knowledge of backup plans, carrying communication tools, and any emergency gear.

Is Annapurna Trek Recommended In The Monsoon Season?

Trekking to Annapurna Base Camp during the Monsoon season (June to August) is generally not recommended for trekkers due to heavy rainfall, slippery trails, low visibility, and a higher risk of landslides. Nepal receives about 80% of its annual rainfall during these months; hence, the paths are muddy, rivers are swollen, and some tea houses or lodges are less accessible. 

Likewise, cloud cover often hides the majestic Annapurna and Machapuchhre peaks, though early mornings sometimes offer fleeting glimpses of these stunning views. You also find leeches in forested lower regions, unpredictable storms, and blocked trails during this journey. That said, if you are an experienced trekker prepared with strong gear, a flexible itinerary, and expert guidance from agencies like Nepal Trekking Experts, Monsoon trekking can offer a quieter trail, dramatic post-rain landscapes, and a unique “off-season” Annapurna experience.

NTE's Support For Monsoon Trekking:

  • Experienced guides & porters: Trained for monsoon conditions, local knowledge of safer alternative paths, monitoring trail hazards, and able to respond to changing conditions.
  • Flexible itineraries & buffer days: Built-in extra days to deal with delays, rest, weather changes, and alternative routing if needed.
  • Gear & logistics support: Advice on waterproof gear, leech protection, route planning, and emergency contingency.
  • Real-time communication & weather updates: Monitoring forecasts, adjusting daily plans, and ensuring safety.
  • Local network & lodge coordination: Prearranged accommodation, knowledge of which tea houses operate in the monsoon, and support in case some stops are closed.
  • Emergency & evacuation readiness: Insurance support, contingency plans, and ability to descend earlier if conditions worsen.

Tips For ABC Trekking In Monsoon Season:

  • Start early (6 am or 7 am) to take advantage of clearer morning skies before afternoon rain.
  • Monitor daily weather forecasts and cloud trends along the Annapurna Base Camp trekking route.
  • Avoid known landslide and flash-flood zones by consulting local guides and agency updates.
  • Wear waterproof and quick-dry clothing, use rain covers and dry bags for gear protection.
  • Use leech-proof socks or gaiters and carry insect repellent for rainy forested segments.
  • Adjust schedule dynamically: shorten or postpone treks when conditions worsen.
  • Ensure you stay well hydrated despite humidity and rain conditions.
  • Hire a reputable guide and porter team (such as through Nepal Trekking Experts) to navigate tricky sections.
  • Carry a solid travel insurance policy that covers trekking in wet, high-altitude terrain in Nepal.
  • Pack essential safety gear (trekking poles, good boots, crampons if needed) for muddy/slippery trails.

Do I Need A Guide And Porter For The Annapurna Base Camp Trek?

If you are planning the Annapurna Base Camp trek, hiring a guide and porter can dramatically improve your safety, comfort, and overall experience. The route features steep ascents and descents, narrow trails, river crossings, high-altitude terrain, and sometimes snow or ice depending on the season. Carrying a heavy backpack day after day on challenging terrain can quickly lead to fatigue, making a porter a real lifesaver.

Since April 2023, the Nepal government requires a registered guide for certain trekking regions, including Annapurna. Hiring a licensed local guide brings deep knowledge of the trails, avalanche and weather risks, first aid, emergency rescue, and alternate routes if paths are blocked. Beyond safety, they also offer rich insight into local Gurung and Magar culture, traditions, and mountain life.

Moving on, a trained porter carries up to 20 kg of your gear, including sleeping bags, extra clothes, and trekking equipment, so you can enjoy the journey with a lighter daypack. This not only eases the strain on your knees and back but also allows you to maintain a better pace and fully appreciate the spectacular scenery along the Annapurna trail.

Through reputable agencies like Nepal Trekking Experts, hiring a guide typically costs around USD 35/day, while a porter costs about USD 25/day. These rates usually include salary, accommodation, meals, and insurance. Tips are customary at the end of the trek, typically around 10 to 15% of their total wages, and more if you are completely satisfied with their service.

Altogether, hiring a guide and porter is highly recommended for first-time trekkers, solo travelers, anyone not accustomed to high-altitude trekking, or those trekking during off-seasons. 

Tips For A Successful ABC Trekking

  • Begin physical preparation months in advance by building cardio, leg strength, stamina (walking, stair climbing, weighted backpack training) to handle long trekking days. 
  • Use a flexible itinerary with buffer days built in, so you can adjust for bad weather, slow days, or rest as needed. 
  • Follow the principle of gradual acclimatization (“climb high, sleep low”) and avoid big altitude jumps per day, rest when needed to reduce risk of altitude sickness. 
  • Stay well hydrated. Drink around 3 to 4 liters of water per day.
  • Prioritize carbohydrates and energy-rich meals.
  • Carry safe water purification methods such as purification tablets, filters or UV treatment, so you can drink from streams or local sources safely. 
  • Bring and manage essential gear properly such as trekking poles, layered clothing, waterproof jacket, good boots, headlamp, spare batteries, first-aid kit, etc. 
  • Book accommodations, permits & transport in advance, especially during peak seasons, to avoid last-minute issues.
  • Trek in ideal seasons (Spring or Autumn) when weather is stable, trails are clearer, and views are at their best.
  • Budget for extra costs and emergencies.
  • Ensure you have travel insurance covering high-altitude trekking, medical emergencies, and rescue/evacuation, if needed. 
  • Carry snacks & energy bars to maintain energy and blood sugar.
  • Monitor your body and altitude symptoms daily.

Transportation Availability And Cost For The Annapurna Trek

Getting to and from the trekking trail is simple and stress-free when you book your Annapurna Base Camp adventure with Nepal Trekking Experts. The journey kicks off with a scenic drive from Kathmandu to Pokhara, covering about 205 km of diverse landscapes. Depending on your budget and comfort preference, you can choose a local tourist bus for an authentic experience, a private jeep for more flexibility and speed, or even skip the road entirely with a short flight from Kathmandu to Pokhara.

Flights between Kathmandu and Pokhara typically cost around USD 105 per person one-way, saving you several hours on the road while offering stunning aerial views of the Himalayas. However, local buses are the most economical option, while a private jeep adds convenience if you want a more personalized and comfortable journey.

Local Bus or Microvan

If you are looking for the most budget-friendly and authentic way to start your Annapurna Base Camp trek, a local bus or microvan is your go-to choice. The journey begins early, around 6 AM, from Gongabu Bus Park in Kathmandu, so you must be ready for an energetic start to your adventure. Local buses are lively and chaotic, packed with both travelers and locals, offering a real slice of Nepali daily life.

The ride from Kathmandu to Pokhara takes about 6 to 7 hours and costs roughly USD 20 per person. Once in Pokhara, the onward journey to Nayapul, the official trekking gateway, costs around USD 5, giving you a chance to enjoy more scenic hills and river valleys. 

Private or Shared Jeep

If comfort, flexibility, and style matter to you, a private or shared jeep is the way to go. Unlike the local bus, a jeep picks you up right from your hotel and lets you travel at your own pace. You can enjoy air conditioning, wide seats, extra legroom, and the freedom to stop whenever a scenic view catches your eye.

The Kathmandu to Pokhara ride in a private jeep costs around USD 240 per person, while Pokhara to Nayapul is approximately USD 60 per person. Indeed, private jeeps are pricier than local buses, but the convenience and comfort often make the splurge worth it. Later, on the return journey from Jhinu Danda to Pokhara, only shared jeeps operate, costing about USD 80 per person.

Accommodation, Hot Showers, Meals, and Drinking Water On The ABC Trek

Tea House Accommodation During The Annapurna Route

One of the highlights of trekking the Annapurna Base Camp route is the chance to stay in traditional tea houses along the trail. In the lower villages, you find well-furnished rooms, attached bathrooms, hot showers, Wi-Fi, and even charging ports. As you ascend above 3,000 meters, the tea houses become more basic but cozy, offering simple rooms with a bed and blanket, shared squat toilets, and bucket showers. 

While there’s usually a wood stove in the communal dining hall, room heaters aren’t provided, so you must pack a warm sleeping bag. If you do not have one, Nepal Trekking Experts can provide for you. These tea houses not only offer rest but also a chance to experience local hospitality and mingle with fellow trekkers.

Hot Shower Availability On The Annapurna Base Camp Trek

Yes, you can enjoy a hot shower along the Annapurna Base Camp trek, though what you get depends on your altitude. In the lower villages, proper shower stalls with hot running water are available. As you climb higher, above 3,000 meters, you should expect warm bucket showers. They are basic but soothing after hours on the trail. A hot shower usually costs just a couple hundred Nepali rupees (around USD 2 to 3). 

Pro tip: pack wet wipes, hand sanitizer, a bar of soap, and dry shampoo to keep clean between stops, especially at higher tea houses where facilities are more rustic.

Meals And Food Options In The Annapurna Region

One of the joys of trekking in the Annapurna region is the surprisingly diverse and satisfying food along the way. With Nepal Trekking Experts’ package, you get three hearty meals a day: breakfast, lunch, and dinner, plus tea or coffee. 

Breakfasts consist of various items such as pancakes, Tibetan bread, omelets, porridge, boiled eggs, chapati with jam, and the traditional Tsampa porridge. Lunch and dinner highlight local favorites like dal bhat, fried noodles, chowmein, pasta, momo, macaroni, and even Sherpa stew or thukpa. Here, Dal bhat is the staple and powers you through long trekking days.

Moving on, dietary needs are not a problem, whether it be vegan, vegetarian, gluten-free, and dairy-free options, as all of them can be accommodated. However, you need to inform your Nepal Trekking Experts guide in advance, and they coordinate with the tea house kitchens to make sure your meals are just right. 

Similarly, drinks are equally varied with hot lemon, black tea, masala or ginger tea, instant coffee, soft drinks like Coke or Fanta, and bottled juices. Now, if you want a taste of local tradition, you can try Chyang (millet beer) or Raksi (local moonshine), which are both iconic to the Annapurna region.

Safe Drinking Water On The Route

Staying hydrated on the Annapurna Base Camp trek is crucial, but safe drinking water can be tricky along the trail. Bottled water is available in most tea houses, but it can be expensive and generates a lot of plastic waste. Boiled water is a safer option, usually offered for a small fee, but costs can quickly add up over 10 to 14 days. 

The most cost-effective and eco-friendly solution is to use water from natural sources like streams, taps, and springs, but only after proper purification. Nepal Trekking Experts recommend carrying two reusable water bottles and a reliable water purification method, such as tablets or a portable filter. This keeps you hydrated, saves money, and helps reduce your environmental footprint while trekking through the Annapurna region.

Mobile Connectivity, Wi-Fi, & Electricity During Annapurna Base Camp Trekking Adventure

Mobile Connection

Staying connected while trekking the Annapurna Base Camp route is possible, but you should not expect full coverage everywhere. As you climb higher into the mountains, mobile networks get weaker, and connections can become patchy or unreliable, especially near Annapurna Base Camp itself. 

The two main SIM options in Nepal are Ncell and NTC (Nepal Telecom), with NTC generally offering better coverage across the Annapurna region. You can easily buy a SIM in Kathmandu or Pokhara, but make sure to carry a passport copy and a valid visa, as it’s required for registration.

Wi-Fi Availability

In the lower villages, you can usually find a reasonably stable connection, though it comes for a small fee, which is typically a couple of hundred Nepali rupees per night. As you climb higher, especially above 3,000 meters, the Wi-Fi gets sketchier and may drop out entirely depending on altitude, weather, and the number of users. For the most reliable access, you can pick up a Nepal Telecom (NTC) SIM card, top it up with a data package, and activate roaming before you hit the trail.

Electricity Availability

Electricity along the Annapurna Base Camp trek is generally available, but access varies with elevation. In the lower villages, many tea houses offer charging ports right in your room. As you climb higher, lodges mostly rely on solar power, so electricity can be limited, especially on cloudy or overcast days. Most lodges provide charging in the communal dining hall for a small fee, which works well if you plan ahead. Here, it is also wise to bring a power bank or two and even a portable solar charger.

Recommended Trekking Gear & Equipment For The Annapurna Base Camp Hiking Tour

Clothing:

  • Moisture-wicking thermal shirts and leggings
  • Fleece jacket or down vest
  • Waterproof and windproof jacket and pants
  • A down jacket or puffer
  • Quick-dry, lightweight, and comfortable trekking pants
  • Moisture-wicking and breathable t-shirts
  • Warm insulated gloves
  • Sun hat or cap
  • Comfortable, moisture-wicking, and quick-dry underwear

Footwear:

  • Thermal socks
  • Sturdy, waterproof, well-broken-in trekking boots with ankle support
  • Lightweight sandals or sneakers

Trekking Gear & Equipment:

  • 40 to 50L daypack for essentials
  • Sleeping bag: Rated to at least -10°C / 14°F
  • Adjustable trekking poles
  • Headlamp or flashlight with extra batteries
  • Water bottles with water purification tablets or a filter
  • UV protection sunglasses
  • Rain cover for backpack

Personal Items:

  • Camera or smartphone
  • Power bank and or solar charger
  • First aid kit with bandages, antiseptic, painkillers, blister treatment.
  • Personal hygiene: Biodegradable soap, toothbrush, toothpaste, hand sanitizer, tissues, and toilet paper.
  • Sunscreen SPF 40+, lip balm with SPF, moisturizer.
  • Snacks or energy bars
  • Any personal prescriptions, pain relief, and altitude sickness medication. (with doctor's consultation)

Do I Need Travel Insurance To Trek The Annapurna Base Camp?

Absolutely, travel insurance is a must for the Annapurna Base Camp trek. With elevations soaring over 4,000 meters and two weeks of continuous trekking, you may face potential challenges like altitude sickness, unpredictable weather, and tricky terrain. Here, the right insurance acts as your safety net when things don’t go as planned. 

However, you must make sure your policy covers trekking above 5,000 meters, altitude-related illnesses, medical treatment, emergency evacuation, trip cancellation, and baggage loss. Also, before buying, you must read the fine print carefully and check whether it offers direct coverage or upfront reimbursement.

Nepal Entry Visa For The ABC Trek

Getting your Nepal entry visa for the Annapurna Base Camp trek is straightforward. When you land at Tribhuvan International Airport in Kathmandu, you should head to the visa-on-arrival kiosk, fill out the electronic form, and pay the fee. Here, cash is usually easier than a card. 

Now, you can also apply for the Nepal visa in advance at a Nepalese embassy or consulate in your home country if you prefer. For it,  you must make sure your passport is valid for at least six months from your arrival date. Nepal offers 15-day, 30-day, and 90-day tourist visas, giving you flexibility depending on your trekking itinerary.

Nepal Currency & Payment Mode

When trekking to Annapurna Base Camp, knowing your Nepal currency and payment options is important. The Nepali Rupee (NPR or NRs) is the national currency. You can exchange major foreign currencies at banks or licensed money exchange centers in Kathmandu or Pokhara, but keep in mind that on the trekking trail, it’s a cash-only zone. In cities, both cash and cards work, though card payments carry a 3 to 4% surcharge. 

ATM Availability In Nepal

Major cities like Kathmandu and Pokhara have plenty of ATMs that work with international cards, making it easy to grab cash before your adventure. However, you must be aware of a transaction fee (around USD 5 per withdrawal) and daily withdrawal limits, usually NRs 25,000, depending on your bank. Since ATMs are non-existent on the trekking trail, it’s smart to withdraw all the cash you need before leaving the city.

Why Should You Book The Annapurna Base Camp Trek With Nepal Trekking Experts?

Trekking with Nepal Trekking Experts (NTE) means you get local expertise, safety, comfort, and unforgettable experiences. Here’s why:

  • Local guides and porters born and raised in the Annapurna region, with deep knowledge of trails and culture.
  • We have over a decade of hands-on experience trekking across Nepal.
  • NTE is government-certified by TAAN, Nepal Tourism Board, and NMA.
  • Our staff are professionally trained in high-altitude safety, first aid, and emergency response.
  • We offer custom itineraries with ideal pacing, acclimatization, and flexible options for group or private treks.
  • We maintain strong relationships with local tea houses to secure the best accommodations even in remote areas.
  • If needed, we provide free rentals of essential trekking gear like sleeping bags, poles, down jackets, and crampons.
  • NTE is 5-star rated on TripAdvisor by real trekkers for quality, safety, and guidance.
  • Health, security, and well-being are top priorities throughout your trek.
  • We offer fast and reliable responses to all queries before and during your journey.
  • We ensure transparent and fair pricing with no hidden costs.

With Nepal Trekking Experts, you are able to experience the Annapurna Base Camp trail with confidence, comfort, and authentic Himalayan guidance.

Annapurna Base Camp Trek Itinerary
  • Overnight Altitude:1400m/4593ft.
  • Accommodation:3 star hotel

Namaste! After landing at Tribhuvan International Airport in Kathmandu, a representative from Nepal Trekking Experts meets you at the airport, warmly welcomes you with a traditional Nepali garland, and transfers you to your hotel.

During the drive, you get your first glimpse of Kathmandu’s lively streets, historic buildings, temples, and everyday city life. Once at the hotel, the rest of the day is yours to settle in and recover from your journey. You can take a refreshing shower, order a meal, catch up on sleep, or simply relax in your room before the trekking days begin.

There is no need to rush into sightseeing today. If you still have some energy, you can take a gentle walk around the area, particularly if you are staying in Thamel, where cafés, restaurants, bakeries, trekking shops, and local stores stay lively into the evening. Otherwise, enjoy a quiet evening and get a good night's rest before your Annapurna Base Camp Trek in Nepal begins.

  • Overnight Altitude:1400m/4539ft.
  • Meals:Breakfast
  • Accommodation:3 star hotel

Today is dedicated to getting everything ready for your Annapurna Base Camp Trek while leaving enough time to enjoy Kathmandu at your own pace. After breakfast, you can relax at the hotel before an NTE representative picks you up and takes you to the Nepal Trekking Experts office for your pre-trek briefing.

At the office, you meet the owner, Rajesh, and your trekking guide. Together, Rajesh briefs you through the practical details of the journey. Your briefing covers the Annapurna Base Camp itinerary, daily walking hours, altitude changes, accommodation, meals, trail conditions, weather, safety, packing requirements, and trekking preparation. It is also a good time to ask questions, discuss any concerns, and make final arrangements before heading toward the Annapurna region.

You can then check your trekking gear and make sure everything you need is ready. If something is missing, Kathmandu has plenty of trekking shops where you can buy or rent equipment. Your guide can also help with practical last-minute tasks such as withdrawing cash, exchanging currency, or finding anything else you may need. Once your preparations are complete, the rest of the day is flexible.

Here, you can explore Kathmandu if you have a few hours. There are multiple UNESCO World Heritage Sites within the valley such as:

  • Swayambhunath Stupa: Also known as the Monkey Temple, this ancient Buddhist site sits on a hill overlooking Kathmandu Valley. Climb the steps to the stupa, spin the prayer wheels, and enjoy wide views across the city.
  • Boudhanath Stupa: One of Nepal's largest Buddhist stupas and an important centre of Tibetan Buddhist culture, Boudhanath is a great place to experience Kathmandu's spiritual side. Walk clockwise around the stupa, watch pilgrims and monks, and explore the surrounding monasteries, cafés, and traditional shops.
  • Pashupatinath Temple: Located beside the Bagmati River, this is one of Nepal's most important Hindu pilgrimage sites. While non-Hindus cannot enter the main temple, you can explore the surrounding shrines, courtyards, and riverside ghats.
  • Kathmandu Durbar Square: In the historic heart of the capital, this former royal complex offers a glimpse into Nepal's Newari architecture and royal history, with temples, courtyards, stone carvings, and intricately carved wooden structures.

If you would rather rest before the trek, you can simply return to the hotel after your preparations. You can also extend your stay in Kathmandu after the trek to explore Bhaktapur Durbar Square, Patan Durbar Square, and the other heritage sites at a more relaxed pace.

In the evening, you can join a welcome dinner arranged by Nepal Trekking Experts, meet your trekking team over a traditional Nepali meal, and enjoy some local music before your Annapurna adventure begins the following day.

  • Overnight Altitude:822m/2697ft.
  • Meals:Breakfast
  • Accommodation:3 Star Hotel

After breakfast, you leave Kathmandu and begin the scenic drive toward Pokhara, the main gateway to the Annapurna region. Although the journey is not a trekking day, it gives you a first look at the changing landscapes of central Nepal and lets you ease into the slower rhythm of the Himalayas.

The road initially follows the busy Prithvi Highway, passing through bustling settlements before gradually opening into green hills, terraced farmland, rivers, and small roadside communities. You follow sections of the Trishuli and later the Marsyangdi and Seti river valleys, depending on the road conditions and route taken. The scenery keeps changing, from crowded townships and roadside markets to forested hills and quiet rural landscapes.

The drive can be a little bumpy in places. Road conditions vary along the route, and ongoing road improvements, traffic, bends, and occasional congestion can affect the travel time. Rather than rushing, settle in, enjoy the views, and watch everyday life unfold outside the window. You see locals tending terraced fields, buses and trucks winding through the hills, suspension bridges crossing rivers, and traditional villages scattered across the slopes.

As you get closer to Pokhara, the landscape becomes noticeably more open, and on clear days, you may catch your first distant views of the Annapurna range and the distinctive peak of Machhapuchhre (Fishtail). After several hours on the road, arriving in Pokhara feels like a refreshing change from Kathmandu's busy streets.

Here, the atmosphere feels noticeably different from Kathmandu. The city is known for its relaxed Lakeside, peaceful Phewa Lake, mountain views, cafés, and outdoor activities. 

After checking into your hotel, you can take the rest of the afternoon at your own pace. If you still have some energy, head to Phewa Lake for a relaxed walk along Lakeside, sit at one of the many cafés or restaurants, or take a boat across the lake toward Tal Barahi Temple. Boating and kayaking are among Pokhara's most popular ways to enjoy the lake, particularly when the water is calm and the mountains are reflected on its surface.

If you would rather explore than relax, Pokhara gives you plenty of options. You can visit the World Peace Pagoda, perched on a hill above the southern side of Phewa Lake, for sweeping views of the lake, Pokhara Valley, and Annapurna range. You could also visit Davis Falls and Gupteshwor Cave, which are close to each other and make an easy short outing.

For something more adventurous, you can hike or drive up to Sarangkot (1,592 meters) for Himalayan views and, if you are interested, try tandem paragliding over the Pokhara Valley. Other options include ziplining, bungee jumping, ultralight flights, mountain biking, or even skydiving experiences, depending on availability and weather. Pokhara is one of Nepal's major adventure hubs, so you can easily add an activity that suits your interests.

You do not have to fit everything into this one afternoon. The priority today is to reach Pokhara comfortably and get some rest before your Annapurna Base Camp trek begins. If you want more time to enjoy the city, you can also extend your stay after completing the trek and spend another day or two exploring Pokhara at a slower pace.

  • Overnight Altitude:1960m/6430ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

After breakfast, your Annapurna Base Camp Trek in Nepal officially begins. You leave Pokhara in the morning and drive to Nayapul. The road gradually leaves the city behind and follows the hills toward the Annapurna Conservation Area, with views of green slopes, terraced farmland, rivers, and small settlements along the way. 

The drive can be a little bumpy as you move onto narrower mountain roads, particularly on uneven or winding sections. Once you reach Nayapul, you leave the vehicle behind and begin walking. At Birethanti, the trail enters the Annapurna Conservation Area, where your trekking permits and registration details are checked. The Annapurna region requires the appropriate conservation-area entry permit and trekking documentation.

From Birethanti, the trail follows the Bhuran Khola and Modi Khola valleys through villages, cultivated hillsides, and forested sections. The lower trail is generally well established, but you should expect a mix of stone paths, dirt tracks, uneven ground, and sections shared with local vehicles. You may also encounter trekkers, mule trains, and locals going about their daily routines, giving the first walking day a lively Himalayan feel.

As you continue toward Tikhedhunga, the landscape becomes greener and more peaceful. Small streams, waterfalls, suspension bridges, terraced fields, and traditional stone-and-mud houses appear along the route. Depending on the season, rhododendrons and other mountain vegetation add colour to the forest.

The final section is where you really feel the day's effort. From Tikhedhunga, the trail climbs steeply toward Ulleri, with its famous long stretch of stone steps. There are hundreds of steps to tackle, so the ascent can feel demanding, especially on your first trekking day. Take your time, keep a comfortable pace, and stop whenever you need a breather. 

Eventually, you reach Ulleri, which is a traditional hillside settlement surrounded by forests and terraced slopes. After several hours on your feet, arriving at the village feels genuinely rewarding. You can settle into your tea house, enjoy a warm meal, rest your legs, and take in the quieter mountain atmosphere.

  • Overnight Altitude:2880m/9449ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

After breakfast, you leave Ulleri and continue deeper into the Annapurna Base Camp route. Unlike the steep stone staircase you tackled yesterday, today's trail is more gradual, although you are still climbing steadily as you gain almost 1,000 meters in elevation. The path alternates between stone steps, uneven forest trails, and gentler sections, so a comfortable pace is more important than speed.

The trail first passes through Banthanti, where the surroundings become increasingly forested. You walk beneath dense stands of rhododendron, oak, pine, bamboo, and other Himalayan vegetation. Small streams cross the trail, and depending on the season, you may encounter muddy or slippery patches, particularly after rain. In spring, the rhododendron forests can be especially colourful, while autumn generally brings clearer mountain views.

As you continue toward Nangethanti (around 2,460 meters), the trail remains mostly uphill but feels quieter and more peaceful. This is a good place to stop for lunch, have a warm drink, and give your legs a break. The forest occasionally opens up, offering glimpses of the surrounding hills and, when visibility is good, distant Himalayan peaks.

After Nangethanti, you continue climbing through the forest toward Ghorepani. The final section includes more stone steps and a steady uphill gradient, but after yesterday's demanding ascent to Ulleri, you are likely to find the terrain more manageable. As you gain height, the air becomes noticeably cooler, and you may start to feel the altitude, particularly during the longer uphill stretches.

Eventually, the forest opens onto Ghorepani, a well-known mountain village and an important stop on the Annapurna trekking route. On a clear day, you can catch impressive views toward Dhaulagiri, Nilgiri, Annapurna South, Dhampus Peak, Tukche Peak, and Baraha Shikhar.

  • Overnight Altitude:2630 meters/8629 feet
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

Today begins before sunrise, but the early wake-up is well worth it. After a quick cup of tea or coffee, you leave Ghorepani in the darkness and follow the stone-paved trail toward Poon Hill. The climb takes roughly 45 minutes to an hour, depending on your pace, and the steep steps can feel challenging first thing in the morning.

As you climb, the trail winds through a rhododendron forest, and you may need a headlamp before dawn. The air is cold and crisp at this altitude, so a warm layer, gloves, and a headlamp make the climb much more comfortable. As you get closer to the viewpoint, you notice the sky slowly changing from dark blue to shades of pink and orange.

At the top, you reach one of the most famous viewpoints on the Ghorepani Poon Hill Trek. Poon Hill offers a broad Himalayan panorama, with views toward Dhaulagiri, Annapurna I, Annapurna South, Machhapuchhre (Fishtail), Nilgiri, and other surrounding peaks. On a clear morning, watching the first sunlight touch the snow-covered summits is one of those moments that makes the early alarm completely worthwhile.

You have time to take photographs, enjoy the mountain panorama, and simply catch your breath while the landscape changes with the rising sun. It can be surprisingly cold while standing still, even after the climb, so keep your jacket close rather than packing it away too soon.

After enjoying the sunrise, you retrace the stone steps back to Ghorepani. The return feels quite different from the climb in the dark because the surrounding forest and mountain scenery are now visible in daylight. Once back at the tea house, you can enjoy a warm breakfast and take a short break before starting the main trek to Tadapani.

From here, the trail heads east through the forests of the Annapurna region, with a mixture of gradual climbs, descents, stone steps, and natural forest paths. The route passes through dense stands of rhododendron, oak, pine, and bamboo, making this one of the quieter and more atmospheric sections of the trek. In spring, the rhododendrons add bursts of red, pink, and white to the forest, while other seasons bring their own colours and changing mountain landscapes.

The trail is not a continuous downhill walk. You should expect several ups and downs, with some rocky and uneven sections along the way. After leaving Ghorepani, you gradually make your way toward Deurali before continuing through the forest toward Tadapani. The combination of stairs, dirt trails, roots, rocks, and short uphill sections keeps the day interesting and gives your legs a different challenge after yesterday's long ascent.

The forest also makes this section feel very different from the more open mountain views around Poon Hill. You hear birds, walk beneath a dense canopy, and occasionally emerge into clearings where the mountains and valleys suddenly appear between the trees. Depending on the season and conditions, you may also spot colourful Himalayan birds and other wildlife along the quieter sections of the trail.

As the trail approaches Tadapani, the forest begins to open up, and mountain views become more prominent. On clear days, Machhapuchhre (Fishtail) and the Annapurna peaks provide an impressive backdrop. By the time you reach Tadapani, you probably feel a satisfying mix of tired legs and accomplishment.

  • Overnight Altitude:2170m/7119ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

After breakfast, you leave Tadapani and begin one of the more varied days of the ABC. At first, the trail descends steadily through dense rhododendron and oak forests, with moss-covered stones, tree roots, and occasional rocky sections underfoot. The forest keeps the trail cool and shaded, and in the early morning, you may hear birds calling from the trees or catch glimpses of wildlife along the quieter stretches.

The first part of the trek is predominantly downhill, so your knees and thighs may feel the effort even though you are losing altitude. The trail passes through small settlements and terraced hillsides, gradually opening up as you descend toward the Kimrong Khola. Along the way, you see traditional houses, cultivated terraces, forested slopes, and occasional mountain views, including Annapurna South, Hiunchuli, and Machhapuchhre (Fishtail) when the weather is clear.

As you continue downhill, the sound of the river becomes louder before the water itself comes into view. You eventually reach the Kimrong Khola, where you cross a suspension bridge above the gorge. The bridge adds a little excitement to the day, particularly when the river is flowing strongly below. During wet weather, this section and the surrounding trail can become slippery, so steady footing and trekking poles can be useful.

Once across the bridge, the character of the trail changes. The descent gives way to a sustained uphill climb toward Gurjung, so do not be surprised if this section feels harder than expected. The route winds through forest and terraced farmland, with sections of stone steps and uneven ground. Gurjung makes a convenient place to pause, have lunch, refill your water, and give your legs a break before continuing toward Chhomrong.

After Gurjung, the trail continues along the hillside with a mixture of gradual climbs, short level sections, and steeper staircases. You pass through Taulung and other small settlements as the landscape becomes more open. The final approach to Chhomrong includes another uphill section, but the effort is rewarded as the village gradually comes into view across the hillside.

Chhomrong is one of the most important settlements and a major stop before entering the Annapurna Sanctuary. The village is spread across a steep mountainside, surrounded by terraced fields and traditional Gurung homes. From here, you can enjoy striking views of Annapurna South and Machhapuchhre, which feel considerably closer as you move deeper into the Annapurna region.

By the time you arrive, your legs may feel the combination of a long descent followed by a sustained climb, but the lower overnight altitude and spectacular mountain setting make Chhomrong a satisfying place to end the day.

  • Overnight Altitude:2600m/8530ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

After breakfast, you leave Chhomrong and begin heading deeper into the Annapurna Sanctuary. This is where the character of the ABC Trek starts to change noticeably. The open hillsides and village landscapes gradually give way to a narrower mountain valley, dense forests, and the sound of the Modi Khola flowing below.

The day starts with a long, steep descent from Chhomrong toward the Chhomrong Khola. A series of stone steps takes you down through the hillside, so although the destination is higher than Chhomrong, the first part of the trek is almost entirely downhill. This can be tough on the knees, particularly after the previous days of trekking, so taking your time and using trekking poles can make the descent easier.

At the bottom of the valley, you cross the Chhomrong Khola on a suspension bridge. The river and surrounding gorge create a dramatic contrast to the peaceful village you have just left behind. Once across the bridge, the trail immediately changes direction and begins climbing toward Sinuwa.

This uphill section is one of the more demanding parts of the day. The trail follows stone steps and uneven forest paths through Lower Sinuwa and Upper Sinuwa, with a steady climb that can leave your legs feeling heavy. The good news is that the forest provides plenty of shade, and occasional clearings offer opportunities to stop, catch your breath, and look back toward the mountains.

As you gain elevation, you may catch glimpses of Machhapuchhre (Fishtail), Annapurna South, and Hiunchuli between the trees. The views are not constant; the forest is very much part of today's experience, but those sudden openings between the branches can make the mountain scenery feel even more impressive.

Beyond Sinuwa, the trail enters a much quieter and greener section. Dense bamboo, rhododendron, and oak forests surround the path, creating a cool, shaded environment. You hear birds in the canopy, the occasional sound of water running down the mountainside, and eventually the continuous rush of the Modi Khola as you move farther into the valley.

The trail here is a mixture of stone steps, rocky sections, packed earth, and short uphill and downhill stretches. Some parts can remain damp and slippery, particularly after rainfall, while exposed roots and uneven stones require careful footing. During the monsoon, you should expect wetter trails and small streams or muddy sections; in spring, the rhododendron forests are particularly colourful.

You eventually reach Bamboo, which is a small trail settlement surrounded by thick forest. It is a popular stopping point for trekkers and a convenient place to take a longer break or have lunch before continuing toward Dovan.

After Bamboo, the trail continues deeper into the Modi Khola valley. The landscape becomes increasingly enclosed as steep forested slopes rise on both sides. You continue along a combination of rocky paths, stone steps, and gently undulating sections, with the river often audible below.

The final stretch to Dovan involves a gradual climb through dense vegetation. By this point, you may feel the accumulated effort in your legs, but the cooler air, forest surroundings, and increasingly remote atmosphere make the walk feel rewarding. At Dovan, the trail settles into a small forested settlement surrounded by steep mountain walls. After checking into your tea house, you can wash up, enjoy a warm meal, and rest while listening to the river and forest outside.

  • Overnight Altitude:3230m/10597ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

After breakfast, you leave Dovan, where the landscape begins to change with every few hundred metres of elevation. Today's distance is relatively short, but the steady climb and increasing altitude make it an important acclimatization day.

The trail initially follows the Modi Khola valley, winding through dense forest and rocky terrain. You pass through the Himalaya before continuing toward Deurali. The forest gradually becomes thinner as you gain altitude, and the tall bamboo and rhododendron trees are slowly replaced by smaller shrubs and alpine vegetation. 

The trail between Dovan and Deurali is noticeably more rugged than the lower sections of the trek. You should expect a combination of rocky paths, stone steps, exposed roots, and uneven sections as the route climbs along the valley. Some stretches can be slippery after rain or snow, so good trekking shoes with a reliable grip are particularly useful today. Your trekking poles can also help with balance on the steeper or rocky sections.

One of the most noticeable changes is the temperature. The shaded forest around Dovan gradually gives way to cooler, more open terrain. You may still walk beneath patches of forest, but the surroundings become increasingly rugged and alpine. The sound of the Modi Khola remains a constant companion, sometimes close to the trail and sometimes far below in the gorge.

You also begin to feel the altitude more clearly. At over 3,000 metres, the air is thinner, and a trail that would normally feel easy can suddenly leave you breathing harder. Walking slowly, drinking water regularly, and avoiding unnecessary exertion are important parts of today's trek.

As you continue uphill, you pass through Himalaya, where trekkers commonly stop for a short rest or meal. From here, the trail becomes increasingly dramatic as the valley narrows and the surrounding cliffs rise higher. Waterfalls and streams can appear along the route, particularly during the wetter months, while mist and clouds can move quickly through the valley.

The route then continues toward Deurali, with the landscape becoming more open and rocky. You may begin to catch larger glimpses of the surrounding peaks as the trees become shorter and less dense. Instead of the village-and-forest scenery of the earlier days, the focus now shifts toward towering cliffs, waterfalls, rugged slopes, and the enormous mountain walls of the Annapurna Sanctuary.

The final climb to Deurali can feel demanding because of the altitude. You may notice yourself taking shorter steps, stopping more frequently, and becoming more aware of your breathing. That is completely normal at this elevation.

Eventually, the trail reaches Deurali, which is one of the highest overnight stops before Annapurna Base Camp. The settlement is small and surrounded by dramatic mountain scenery, giving it a distinctly remote Himalayan atmosphere.

After checking into your tea house, you should take time to hydrate, eat well, and rest. You may want to keep the afternoon quiet rather than doing extra walking.

  • Overnight Altitude:4130m/13550ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

After breakfast, you leave Deurali and head deeper into the Annapurna Sanctuary, following the Modi Khola valley toward Machhapuchhre Base Camp and, finally, Annapurna Base Camp. The distance is relatively short, but the altitude gain and rugged terrain make this one of the most demanding days of the trek.

The best approach is to start early, walk slowly, and avoid trying to make up time. Above 3,500 meters, even a gentle incline can leave you noticeably more breathless than it would at lower elevations. You may find yourself taking shorter steps, pausing more often, and drinking water regularly. That slower rhythm is completely normal at this altitude.

The trail soon leaves most of the remaining forest behind and enters a much more exposed high-altitude alpine landscape. The route follows the Modi Khola upstream through a narrow, dramatic valley, with steep rock walls and rugged slopes rising on either side. The ground becomes increasingly rocky and uneven, with sections of stone, loose rocks, and glacial debris underfoot.

The scenery, however, becomes increasingly spectacular. The lower forests are replaced by sparse alpine vegetation, enormous rock faces, waterfalls, and open views toward the mountains. Depending on the weather, you may see snowfields and glacial features high above the valley.

The first major destination is Machhapuchhre Base Camp, around 3,700 meters. The climb toward MBC is gradual but persistent, and the thin air becomes increasingly noticeable. This is a good place to stop for a warm drink or lunch, catch your breath, and take in the mountain scenery before continuing.

MBC is where the landscape really opens up. Machhapuchhre (Fishtail) rises dramatically above the valley, while Annapurna South, Hiunchuli, Gangapurna, and Annapurna III become increasingly prominent. From here, the route enters the heart of the Annapurna Sanctuary, surrounded by some of the most impressive Himalayan scenery on the entire trek.

The trail from MBC to ABC is generally more open, with a gradual uphill walk across the broad upper valley. You may encounter rocky or glacial-moraine terrain, and during colder periods, snow can cover parts of the trail. The weather can also change quickly at this elevation, so keeping warm layers and waterproof clothing accessible is important.

From MBC, every step brings you closer to the main goal. The valley widens, and the mountains seem to surround you from every direction. Rather than simply seeing the peaks from a distant viewpoint, you are now walking directly into the Annapurna Sanctuary.

As you approach Annapurna Base Camp, the excitement usually starts to build. You may be tired, breathing harder, and very aware of the altitude, but the knowledge that you are about to reach ABC makes those final kilometres feel especially rewarding.

Then, almost suddenly, the trail opens onto the base camp itself. Annapurna Base Camp sits beneath an extraordinary ring of Himalayan peaks, including Annapurna I, Annapurna South, Hiunchuli, Machhapuchhre, Gangapurna, and other surrounding summits. 

Reaching ABC is likely to bring a mixture of relief, excitement, and awe. After days of climbing through villages, forests, stone steps, and increasingly rugged terrain, you are finally standing deep inside the Himalayas.

Take your time here. Check into your tea house, have something warm to eat, drink plenty of fluids, and let your body recover. If the weather is clear, spend some time outside taking in the immense mountain walls around you. The late-afternoon light can also transform the peaks, particularly Machhapuchhre and the Annapurna massif.

  • Overnight Altitude:2310m/7579ft.
  • Meals:Breakfast, Lunch and Dinner
  • Accommodation:Tea house

You leave the dramatic mountain amphitheatre behind and retrace the trail through the Annapurna Sanctuary. In the early morning, the mountains can appear particularly crisp and imposing, and the changing sunlight creates beautiful contrasts across the snow-covered slopes. It is worth taking a few final photographs before beginning the descent.

The first section takes you back through the open alpine landscape toward Machhapuchhre Base Camp. The trail follows the upper Modi Khola valley, crossing rocky and sometimes uneven terrain. Depending on the season, you may encounter patches of snow, ice, loose stones, or wet sections, particularly in shaded areas.

Because you are descending rapidly, the thinner air gradually becomes easier to breathe. You may notice that your energy returns as you lose altitude, even though your legs are working hard on the downhill sections.

The enormous peaks surrounding the sanctuary slowly begin to feel farther away as you retrace your steps. Machhapuchhre (Fishtail), Annapurna South, Hiunchuli, Gangapurna, and the Annapurna massif remain prominent companions for much of this section.

From MBC, the trail continues downhill toward Deurali. The route becomes increasingly green as you lose elevation, with sparse alpine vegetation gradually giving way to thicker shrubs and forest. The trail is a mixture of rocky paths, stone steps, exposed roots, and uneven ground. 

After passing Deurali, you continue toward Himalaya and Dovan, following the Modi Khola through the narrowing valley. The sound of rushing water becomes more noticeable, while waterfalls and streams appear along the forested slopes. The landscape also becomes increasingly shaded and humid compared with the exposed terrain around ABC.

If the weather is clear, you have plenty of opportunities to appreciate how dramatically the scenery has changed since the ascent. What was once a sparse, high-altitude landscape is gradually becoming a dense Himalayan forest again.

Beyond Dovan, the trail continues through thick rhododendron, bamboo, oak, and other subtropical forests. The path alternates between downhill stone steps and short, relatively level sections, so you still need to watch your footing.

This is also one of the more peaceful sections of the Annapurna Base Camp Trek. Birds can often be heard among the trees, streams cut across the trail, and the forest provides welcome shade. In spring, rhododendrons can add colour to the route.

The final stretch leads toward Bamboo, which is a small trail settlement surrounded by dense forest. By this point, the air feels noticeably warmer and richer than it did at Annapurna Base Camp, and you may find yourself walking with renewed energy despite the tiredness in your legs.

Reaching the tea house in Bamboo, you enjoy a warm dinner and give your legs plenty of time to recover.

  • Overnight Altitude:822m/2697ft.
  • Meals:Breakfast and Lunch
  • Accommodation:3 star hotel

After breakfast, you leave Bamboo and begin the final trekking section. After days of walking through high-altitude landscapes, today's route takes you steadily back into the warmer, greener foothills of the Annapurna region. Although you are descending overall, the trail is not simply downhill. You should expect a mixture of stone steps, forest paths, short climbs, and descents as you retrace the route toward Sinuwa and Chhomrong before continuing to Jhinu Danda.

The first section takes you through the familiar bamboo and rhododendron forests toward Sinuwa. The trail is well established but remains uneven, with plenty of stone steps and rocky sections. After rain, some parts can be wet and slippery, while exposed roots and stones require careful footing. Your legs may still feel tired from the previous days, so there is no need to rush.

As you descend through the forest, the air becomes warmer and noticeably thicker compared with the high-altitude sections around Annapurna Base Camp. The dense vegetation gradually returns, and you once again hear birds, streams, and the rushing waters of the Modi Khola and its tributaries.

From Sinuwa, the route continues toward the Chhomrong Khola. You cross the river and then face one of the day's memorable challenges: the long stone staircase climbing back toward Chhomrong village. It can feel surprisingly demanding because your legs have already covered many kilometres over the past several days. Take the climb steadily, stop whenever you need to, and enjoy the increasingly open views as you gain the hillside.

Chhomrong is a good place to pause for a drink or a short rest. From the village, you begin descending again toward Jhinu Danda. The trail passes through forest and terraced hillsides, giving you a final glimpse of the traditional Gurung villages and agricultural landscape that have been part of the journey since the lower Annapurna trails.

The trail from Chhomrong to Jhinu Danda is predominantly downhill, with stone steps winding through forest and hillside settlements. As you lose altitude, the vegetation becomes increasingly lush, and the atmosphere feels distinctly warmer and more relaxed.

Eventually, you arrive at Jhinu Danda, which is a small settlement best known for its natural hot springs beside the Modi Khola. The hot springs are a popular highlight of the Annapurna Base Camp route, particularly after the demanding days at higher elevations.

From Jhinu Danda, it takes roughly 20 to 30 minutes to walk down through the forest to the hot springs. The short path descends toward the banks of the Modi Khola, where warm-water pools are surrounded by trees and rocky slopes. This is where you can finally slow down.

After days of climbing, descending, and walking on stone trails, sitting in the naturally warm water feels like a reward in itself. You can soak your tired legs, listen to the river rushing nearby, and simply enjoy being back in a warmer, greener part of the Himalayas. The pools are rustic rather than resort-like, so expect a natural outdoor setting rather than a polished spa. They can also become busy during peak trekking seasons.

Once you have finished your soak, you walk back up to Jhinu Danda. The return climb is short but noticeably uphill, so give yourself enough time to catch your breath before continuing with the day's journey.

After lunch, you continue toward the roadhead and meet your vehicle for the drive to Pokhara. Depending on the exact roadhead and road conditions, the drive generally takes around three hours.

The road is very different from the mountain trail you have spent the past several days walking. You should expect sections of unpaved or rough mountain road, winding bends, river valleys, villages, and occasional bumpy stretches. Your vehicle gradually descends through the Annapurna foothills, passing terraced farmland, forests, settlements, and rivers along the way.

As the journey continues, the scenery slowly changes from remote mountain villages to busier roads and more developed settlements. By the time you reach Pokhara, the contrast can feel almost surreal. The cool mountain trails have given way to a comfortable hotel. After checking into your hotel, the rest of the afternoon is yours to relax, recover, or head out for a gentle stroll around Pokhara.

  • Overnight Altitude:1400m/4593ft.
  • Meals:Breakfast
  • Accommodation:3 star hotel

After spending days on mountain trails, the change of pace can feel quite welcome. You can settle into your tourist bus, relax, watch the landscape pass by, and enjoy one last look at the hills and valleys of central Nepal.

The drive begins by leaving the greener surroundings of Pokhara and following the road eastward through rolling hills, villages, and agricultural settlements. The scenery changes constantly. Terraced hillsides climb steep slopes, small villages sit along the roadside, and suspension bridges connect settlements across deep river valleys. You also pass streams and rivers cutting through the hills, with sections of the road closely following the river valleys.

The first part of the journey follows the Prithvi Highway. As you continue east, the road passes through Dumre and Mugling, which are important highway junctions surrounded by steep green hills. From Mugling, the highway follows the Trishuli River corridor toward Malekhu and Naubise. You see forested hills, cultivated terraces, roadside settlements, suspension bridges, and occasional glimpses of the river far below.

Eventually, you enter the Kathmandu Valley and continue toward the city. After the quiet mountain trails and peaceful tea houses of the Annapurna Base Camp Trek, the return to Kathmandu can feel lively and slightly chaotic.

Once you arrive, you check into your comfortable hotel, where you can take a proper shower, rest in a comfortable bed, or head out for a relaxed evening in Kathmandu.

  • Meals:Breakfast

Enjoy breakfast at your hotel and take your time getting ready for your onward journey. You can use the morning to organize your luggage, sort your photographs, enjoy a proper shower, or simply relax at the hotel. If your flight is later in the day, you can use your remaining time to enjoy a little more of Kathmandu. A short walk around Thamel, a final souvenir-shopping trip, or a relaxed café stop can be a pleasant way to spend your last few hours.

If time permits, you can also add a short cultural experience before your departure. Depending on your interests and flight schedule, options include Boudhanath Stupa, Swayambhunath, Kathmandu Durbar Square, or Pashupatinath Temple.

But if you are not ready to leave Nepal yet, you can extend your trip with another adventure. Depending on your available time and interests, you could join an Everest Base Camp Trek, Langtang Valley Trek, a shorter Himalayan hike, or a cultural tour around Kathmandu and the surrounding valley. For something completely different, you could also add a few days in Pokhara, Chitwan, or another part of Nepal. 

When it is time to leave, your Nepal Trekking Experts representative arranges your airport transfer and makes sure you reach Tribhuvan International Airport comfortably.

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Note

The above itinerary is a guideline. If you're not satisfied or have an alternative plan please feel free to discuss it with us. (We provide city tours on request)

What's Included
Cost Includes
  • Complimentary airport pick-ups and drop-offs
  • Complimentary welcome dinner
  • Three-night accommodation in Kathmandu with Breakfast included.
  • Two-night accommodation in Pokhara with breakfast included.
  • All necessary trekking permits, such as the Annapurna Conservation Area Permit, TIMS Card, etc.
  • All accommodations during the trek
  • Three meals a day during the trek
  • A cup of tea or coffee each time with the meal
  • Fresh fruit each day, if and when available
  • Complimentary duffel bag, down jacket, trekking map, and sleeping bag if needed
  • Government-registered and first-aid-trained professional local guide who speaks English
  • First-aid kit
  • Return travel by tourist bus between Kathmandu and Pokhara
  • Return travel by car/jeep between Pokhara and Nayapul/Jhinudanda
  • Staff insurance, meals, accommodation, equipment, transportation, etc.
  • Rescue arrangements, if necessary
  • Agency service charge and government tax (VAT)
  • Certificate of achievement
Cost Excludes
  • International airfare and Nepal visa fee
  • Lunch and Dinner in Kathmandu/Pokhara
  • Porters to carry your backpacks (we provide porters on request.A porter will be provided for two people and it costs $250 in total including his salary, meals, accommodation, transportation, and insurance. That means $125 per person as per the itinerary.)
  • Personal Insurance, personal expenses, loss of property, theft, etc.
  • Sightseeing costs in the city. (temples, monasteries entrance fees, etc.)
  • All beverages, snacks, and additional expenses such as laundry, hot showers, battery charging, wifi, etc.
  • Additional cost due to natural calamities and unforeseen circumstances
  • Tips for staff
Route MapDownload Map
Annapurna Base Camp Trek map
Dates & Availability
Start:SaturdayAug 29, 2026
End:FridaySep 11, 2026
PriceUS$990
StatusGuaranteed

Note

Are you satisfied with the fixed departure dates? If not, do not worry! We are more than happy to organize private vs. group joining on any dates you prefer. Let's contact the local experts now.

Photos & Videos
FAQs for Annapurna Base Camp Trek
  • The best time for the Annapurna Base Camp Trek is during Spring (March to May) and Autumn (September to November) when the weather is stable, skies are clear, and the mountain views are spectacular.

  • The Annapurna Base Camp Trek usually takes 10 to 14 days, depending on your starting point, pace, and chosen route.

  • No, as of April 2023, the Nepal government requires all foreign trekkers to hire a licensed guide for safety and permit regulations.

  • Yes, the ABC Trek is considered safe, especially when done with a reputable trekking agency and experienced guides who are trained in first aid and altitude management.

  • Solo trekking in the Annapurna Conservation Area is no longer permitted. You must hire a licensed guide through an authorized agency for safety and compliance.

  • The Annapurna Sanctuary Trek (ABC Trek) is a moderate trek suitable for beginners with good fitness. It involves daily hikes of 5–7 hours through mixed terrain and gradual altitude gain.

  • You will need two permits: the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card, both arranged by your trekking agency.

  • The highest point of the trek is Annapurna Base Camp at 4,130 meters / 13,550 feet above sea level.

  • The Annapurna Base Camp Trek cost is around USD 990 per person.

  • Altitude sickness can occur above 2,500 meters, but with proper acclimatization, hydration, and a gradual ascent, you can complete the trek safely.

  • Yes, travel insurance with high-altitude trekking coverage is mandatory for emergencies such as helicopter evacuation or medical issues.

  • The trek usually starts from Nayapul or Birethanti, which are reachable via a 6- to 7-hour scenic drive from Kathmandu to Pokhara, and the following day, a 2-hour drive from Pokhara.

  • No prior trekking experience is required, but basic fitness and regular walking or hiking will make your journey more enjoyable.

  • Annapurna Base Camp Trek is a part of the Annapurna Conservation Area of Nepal, which is situated in the west of Kathmandu, close to Pokhara.

  • The elevation of Annapurna Base Camp is 4130 meters (13550 feet).

  • Poon Hill is situated at an altitude of 3210 meters (10532 feet).

  • The Annapurna Adventure Trek costs 600 USD to 900 USD. It depends on the number of days, group size, and the service you are choosing.

  • The Annapurna Himalayan Trek is considered moderately difficult trekking in Nepal, since it has lots of ascending and descending stairs.

  • You can expect a maximum of 10 to 15°C some days and a minimum of -5 to -10°C during the night in Annapurna Base Camp.

  • The best time for the Annapurna Region Trek is from September to November and March to May like other popular treks in Nepal. Still, you can do it in December, January, and February since it is only going up to the Base Camp.

  • Yes, you can do Annapurna Adventure Trek in Winter, if you have proper gear and fitness.

  • The trek to Annapurna Base Camp covers a total distance of 80 km (50 miles) and takes 8-9 days.

  • No, Annapurna Base Camp and Annapurna Circuit are different treks. If you want to combine it you can finish the Annapurna circuit trek first then continue for Annapurna Base Camp.

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16Travelers' Reviews
  • TripAdvisor
    rating star

    Manaslu Circuit Trek and Annapurna Base Camp Trek

    I did the Manaslu Trek for 20 days in May 2024, and after a week of rest in Pokhara, the Annapurna Base Camp . For both treks I used the company Nepal Trekking Experts, which showed to be a smart choice from my side. Through Rajesh, the company manager who was always available both by Whatsup and also in person in Kathmandu, I could organize my treks with full flexibility, adapting it to my preferences and skills, not only before leaving but also during the treks themselves, according to the weather, the circumstances and my state of energy.
    I was particularly lucky with my guide Resham, who, in comparison with other guides I met during the treks, did a 24 hours job, was extremely resourceful and went always the extra mile in order to improve the trip experience. Thanks to him I discovered places that were not in the guidebook, I slept in homestays of Gurkha people, sharing their food, and taking me to villages where I could appreciate the life of the Nepali people. Furthermore, while hiking the standard trek, he proposed and anticipated often my preferences on the basis of his knowledge of the region and his observation, after a few days, of my strong and weak points. For example, in the Manaslu trek, after a few days he realized that i was faster than average going up, but that going down I was slower due to my knees, and he adapted the trek so that we would reach the Larkya Pass one day before what was initially calculated, so that I would have an extra day going down.

    All in all I was very satisfied with Resham and with Nepal Trekking Experts, and I hope to be back next year in Nepal with them.

    C
    Culture04305462854Jul 13, 2024Spain
  • TripAdvisor
    rating star

    Couldn’t expect more

    It’s a fantastic trekking trip!
    Although it’s really cold up the base camp, but the scenery worth a million.

    Really a great experience, and special thanks to guide Mr. Resham and porter Mr. Chhwang, took care of us all the time, felt safe and comfortable, enjoyed the walking a lot.

    S
    Summer LFeb 23, 2024Singapore
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